sunshinetrugillo's Journal, 31 Dec 21

I know it's still swelling but I'm taking the W.
127.9 kg Lost so far: 8.0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
2882 kcal Fat: 187.28g | Prot: 76.62g | Carbs: 260.00g.   Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Creamy Peanut Butter, Pink Lady Apples. Lunch: Coca-Cola Coke Zero (Can), Kraft Deli Deluxe American White Cheese Slices, Hellmann's Real Mayonnaise, Ketchup, Banquet Chicken Patties. Dinner: Eckrich Smoked Sausage , Butter (Salted) , Cabbage . Snacks/Other: Booby bites, Lay's Wavy Original Potato Chips. more...
Losing 12.7 kg a Week

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Comments 
wow impressive 👏😁👏 congratulations 
31 Dec 21 by member: ridemariel

     
 

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sunshinetrugillo's Weight History


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