psk1414's Journal, 13 May 14

Down 25lbs :) happiness
76.6 kg Lost so far: 4.2 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2014:
877 kcal Fat: 47.24g | Prot: 41.75g | Carbs: 80.25g.   Breakfast: Mixed Berry Smoothie with Flax Seed, Health Nutty Granola, Egg & Asparagus Medley, Zucchini Muffins. more...
Losing 1.2 kg a Week

3 Supporters    Support   

Comments 
Great job! 
13 May 14 by member: Suzi161

     
 

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psk1414's Weight History


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