Johanne's Journal, 30 Dec 21

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Have absolutely no idea why I lost weight. I’m getting over COVID (I was vaccinated and boosted) and I have been totally off my eating plan. Weird!

100.7 kg Lost so far: 25.9 kg. Still to go: 10.0 kg. Diet followed: Poorly.

View Diet Calendar, 30 December 2021:

2067 kcal

Fat: 63.41g | Prot: 65.49g | Carbs: 317.65g. Breakfast: Weigh-in Day - eat whatever I want. Lunch: Kraft Mayo with Olive Oil, Udi's Gluten Free White Sandwich Bread, Ham (Whole, Cured), Ocean Spray Jellied Cranberry Sauce. Dinner: Turkey Breast Meat, Mahatma Basmati Rice, Ocean Spray Jellied Cranberry Sauce. Snacks/Other: Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme. more...

2453 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

25 Supporters Support

Comments

Congrats! Hope you are feeling good.

30 Dec 21 by member: meonadiet

Hi Me. I’m doing better. Happy New Year! 🎉 🎊 🥂 🍾

30 Dec 21 by member: Johanne

I lost too - I just couldn't eat as much as I usually do. Trying to keep up the trend.

30 Dec 21 by member: abbadabba

Way to go🙌🏽

30 Dec 21 by member: Daughter of the_King

maybe it’s Santa’s gift :) happy new year

30 Dec 21 by member: kfvr

Happy New Year!

31 Dec 21 by member: meonadiet

sorry you have covid but congratulations on your weight loss

31 Dec 21 by member: buenitabishop

sorry you are sick 🤢 but nice job

31 Dec 21 by member: ridemariel

wow - hope you recover quickly.

31 Dec 21 by member: HCB


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Johanne's Journal, 30 Dec 21

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Johanne's Weight History