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Should have had a Boost 😄
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1176 kcal
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Fat: 28.96g | Prot: 59.86g | Carbs: 182.30g.
Breakfast: Vital Proteins Collagen Peptides , D'Italiano White Bread, Coffee with Cream and Sugar, Honey, Peanut Butter. Lunch: Coffee with Cream and Sugar, Pork Sandwich. Dinner: Boost High Protein Chocolate, White Rice (Short-Grain, Cooked), Cream Style Yellow Corn, Chicken Thigh. more...
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Losing 1.3 kg a Week
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NanChan88's Weight History
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