Weigh In record (no journal entry) for 30 December 2021
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92.4 kg
Lost so far: 20.9 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2021:
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1510 kcal
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Fat: 114.59g | Prot: 98.94g | Carbs: 21.85g.
Breakfast: Arla Ingman Voi, Atria Nauta Jauheliha 17%, Rainbow Pekoni Viipaleet. Snacks/Other: Pirkka Suklaakakku, Kahvi, Vihreä Tee. more...
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Losing 2.1 kg a Week
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