Weigh In record (no journal entry) for 29 December 2021
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62.5 kg
Lost so far: 8.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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573 kcal
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Fat: 33.89g | Prot: 24.54g | Carbs: 42.79g.
Breakfast: Croissant, Oeuf Dur, Cavendish Farms Galettes de Pomme de Terre. more...
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Gaining 0.4 kg a Week
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