NanChan88's Journal, 29 Dec 21

🙂 upward trend feels good!
46.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:
935 kcal Fat: 27.32g | Prot: 47.67g | Carbs: 125.17g.   Breakfast: Fried Egg, Boost High Protein Chocolate, Vital Proteins Collagen Peptides, Coffee with Cream and Sugar, Raisin Bread . Lunch: Boost High Protein Chocolate. more...
Gaining 2.5 kg a Week

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NanChan88's Weight History


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