Brenda.nana's Journal, 29 Dec 21

yeah I know it's a nice drop but I stepped on the scale twice to make sure it was right! 😯
107.9 kg Lost so far: 118.9 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:
1252 kcal Fat: 39.87g | Prot: 75.52g | Carbs: 161.78g.   Breakfast: Polaner Sugar Free Blackberry Seedless Preserves, Purnell's Old Folks Country Sausage Patties, Great Value Egg, Thomas' Whole Wheat English Muffin, Coffee, International Delight French Vanilla Creamer Singles. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Great Value Enriched White Sandwich Bread, Tuna salad. Afternoon Tea: Peeps Marshmallow Snowmen. Dinner: G Hughes Sugar Free Teriyaki Marinade, Great Value Frozen Peas & Carrots, Meijer Riced Cauliflower, Pictsweet Farm Pepper &Onoin Blend, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Frito-Lay's Cheetos, Peeps Marshmallow. more...
Losing 7.9 kg a Week

21 Supporters    Support   

Comments 
🤣🤣🤣🤣 Yes sometimes I do the same 🤣🤣🤣 congratulations 🦾🦾🦾🦾🤣 
29 Dec 21 by member: CHUME-😎
Love it -rule the scale👏👏✨ 
29 Dec 21 by member: SparkKG
I do it, too. My scale tricks me sometimes. 🤭💟 
29 Dec 21 by member: Monique.jap =)
Awesome! 
29 Dec 21 by member: TXSnowman
Way to go, Brenda! 
31 Dec 21 by member: genealogy.joan

     
 

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Brenda.nana's Weight History


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