Joelmel's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

141.6 kg Lost so far: 17.6 kg. Still to go: 57.7 kg. Diet followed: Reasonably Well.

Gaining 4.4 kg a Week

4 Supporters Support

Comments

Don't lose faith. I was once up to 270 pounds. Try to remember, weight loss is like cleaning, easier to keep clean then to catch up on the cleaning. Once you do get to your desired weight be sure to maintain it.

12 May 14 by member: 7Priest7

Keep going at it ... the day to day weight loss/gain is one thing but the weight loss trend over time is the real thing! Keep the focus and you WILL get there. 100% behind you!

12 May 14 by member: JennBuck61


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Joelmel's Journal, 12 May 14

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