Weigh In record (no journal entry) for 28 December 2021
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64.8 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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187 kcal
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Fat: 1.55g | Prot: 5.28g | Carbs: 38.09g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Bob's Red Mill Creamy Wheat Farina. more...
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Losing 5.4 kg a Week
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25lbstolife's Weight History
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