FLORIDAGAL2022's Journal, 12 May 14

Weigh In record (no journal entry) for 12 May 2014
51.2 kg Lost so far: 2.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:
1314 kcal Fat: 28.81g | Prot: 69.34g | Carbs: 218.74g.   Lunch: Best Choice Boneless Skinless Chicken Breast with Rib Meat, Birds Eye Steamfresh Mixed Vegetables, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant, Grapes, Cuties Clementines. Dinner: Grapes, Best Foods Canola Mayonnaise, Jennie-O VIP Turkey Breast, Trader Joe's Creamed Honey. Snacks/Other: Spectrum Chia Seeds, Jolly Time Healthy Pop Kettle Corn 94% Fat Free, CVS Atomic Fire Balls. more...
1622 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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FLORIDAGAL2022's Weight History


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