Weigh In record (no journal entry) for 12 May 2014
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59.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 82.61g | Prot: 165.08g | Carbs: 172.56g.
Breakfast: Coffee with Milk and Sugar. Lunch: Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Chicken of the Sea Chunk Light Tuna in Water, KFC Mashed Potatoes and Gravy, KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Thigh. Dinner: Prego Traditional Spaghetti Sauce, Beef Meatballs, Kraft Spaghetti Classics Tangy Italian. Snacks/Other: Angie's Boom Chicka Pop, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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Losing 0.6 kg a Week
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