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Wow, I am picking up so much work it's unreal. I am happy to have it, we have so much debt, but I have no free time. None. Just had a glass of red wine from a lovely bottle that a client gave me after successfully completing her arduous project. That paired with soppressata and Cabot clothbound cheddar was a nice treat. Back to work.
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71.7 kg
Lost so far: 24.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 60.45g | Prot: 74.71g | Carbs: 77.97g.
Breakfast: coconut, chobani peach yogurt. Lunch: cherry tomatoes, mushrooms, bacon, poached eggs. Dinner: red wine, soppressata. Snacks/Other: coconut, chobani blueberry yogurt, raisins, Lindt 85% chocolate, cashews. more...
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Losing 1.3 kg a Week
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