TonyFar's Journal, 28 Dec 21

Weigh In record (no journal entry) for 28 December 2021
113 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: 100%.

View Diet Calendar, 28 December 2021:
225 kcal Fat: 4.20g | Prot: 7.00g | Carbs: 36.00g.   Breakfast: Havregryn Store 60g. more...
Losing 6.3 kg a Week

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28 Dec 21 by member: CHUME-😎

     
 

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