Weigh In record (no journal entry) for 12 May 2014
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61.8 kg
Lost so far: 21.2 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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1974 kcal
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Fat: 146.78g | Prot: 122.89g | Carbs: 41.70g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Dinner: Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, Kale, Collards, Olive Oil, Butter. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Lettuce, Coffee and Chicory, Heavy Cream. more...
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steady weight
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right-now-or-never's Weight History
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