foreverfrost's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

107.6 kg Lost so far: 51.2 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:

1254 kcal

Fat: 69.50g | Prot: 71.00g | Carbs: 90.00g. Breakfast: Quaker Cap'n Crunch's Crunch Berries, Harris Teeter Reduced Fat 2% Milk. Lunch: Shoguns Hibatchi steak, Shoguns fried rice. Dinner: Kroger Quarter Pound Beef Hamburger Patties. more...

3700 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes. more...

Gaining 3.2 kg a Week

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foreverfrost's Journal, 12 May 14

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foreverfrost's Weight History