Weigh In record (no journal entry) for 27 December 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 December 2021:
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3010 kcal
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Fat: 122.88g | Prot: 135.21g | Carbs: 355.01g.
Breakfast: No Bake Cookies, Mariani Pitted Prunes, Florida's Natural Orange Juice, Shamrock Farms Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: No Bake Cookies, Chocolate Fudge, Butter (Salted), Sister Schubert's Dinner Yeast Rolls, Fruit Salad, Cooked Green String Beans (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Great Value Baked Ham. Dinner: Mariani Pitted Prunes, Fruit Salad, Kroger Egg Nog, No Bake Cookies, Metamucil Sugar Free Metamucil, Rye Bread, Palmetto Cheese Pimento Cheese. more...
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Gaining 3.8 kg a Week
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