Weigh In record (no journal entry) for 27 December 2021
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65.5 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1693 kcal
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Fat: 83.63g | Prot: 57.61g | Carbs: 134.16g.
Breakfast: Trader Joe's Marcona Almonds, First Watch Veggie Skillet , So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Lunch: Blue Moon Short Straw Farmhouse Red Ale, Fishpeople Alder Smoked Wild Salmon Chowder . Dinner: Red Table Wine , Trader Joe's Italian Orzo, Cooked Chard (Fat Added in Cooking). more...
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Gaining 0.2 kg a Week
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25lbstolife's Weight History
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