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A tiny hump with muscle gainz 😉
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95.5 kg
Lost so far: 17.8 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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View Diet Calendar, 27 December 2021:
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1271 kcal
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Fat: 101.94g | Prot: 88.88g | Carbs: 1.07g.
Breakfast: Kananmuna, Arla Ingman Voi, Atria Nauta Jauheliha 17%. more...
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Gaining 6.8 kg a Week
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 Comments
NSV, regardless of weight gain, today was the day to put on my 34" pants once again. 36" became a bit too baggy for my likin'
27 Dec 21 by member: yohoyoh
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Wow you are doing very well
29 Dec 21 by member: buenitabishop
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Thank you B. You are not doing too bad either :)
29 Dec 21 by member: yohoyoh
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29 Dec 21 by member: buenitabishop
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