Weigh In record (no journal entry) for 27 December 2021
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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487 kcal
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Fat: 10.77g | Prot: 32.27g | Carbs: 65.72g.
Breakfast: Şeker, %1 Yağlı Süt, Tavuk Baget, Makarna. more...
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Losing 0.4 kg a Week
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 Comments
Good job 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
27 Dec 21 by member: CHUME-😎
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aalanaseri's Weight History
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