ktfitzgerald's Journal, 11 Mar 11

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Weigh In record (no journal entry) for 11 March 2011

52.2 kg Lost so far: 6.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:

1516 kcal

Fat: 64.10g | Prot: 70.55g | Carbs: 169.10g. Breakfast: Dried Prune, GOLEAN Crunchy! Bar Chocolate Caramel Karma. Lunch: Asian Grilled Salmon (Bowl). Dinner: Cheese Quesadilla. Snacks/Other: Dum Dum Pops. more...

1791 kcal

Exercise: Standing - 1 hour, Sitting - 1 hour, Desk Work - 7 hours, Conditioning exercise (health club) - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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ktfitzgerald's Weight History

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ktfitzgerald's Journal, 11 Mar 11

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ktfitzgerald's Weight History