Weigh In record (no journal entry) for 27 December 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1959 kcal
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Fat: 67.96g | Prot: 122.99g | Carbs: 206.29g.
Breakfast: Puhdistamo MCT-Öljy, Dovgan Tattarisuurimot, Jäävuorisalaatti, Earth Control Apple Chips, Foodin Chia-Siemen Luomu, Kananmuna, Mustaherukka. Lunch: Earth Control Apple Chips, Foodin Luomu Manteli, Persilja, Rainbow Tilli, Pirkka Tomaatti, Jäävuorisalaatti, Katkarapu. Dinner: Puhdistamo MCT-Öljy, Dovgan Tattarisuurimot, HK Naudan Paistijauheliha 7%, Parsakaali. Snacks/Other: Kurkku, Avokado, Lohi. more...
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Gaining 0.6 kg a Week
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OlgaFit2023's Weight History
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