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히히 크리스마스 🎄 로 꽤 먹었습니당 ㅎㅎ 이제 빼야죠! 😇
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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161 kcal
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Fat: 3.12g | Prot: 27.02g | Carbs: 6.10g.
Dinner: Broccoli , Chicken Breast (Skin Not Eaten), Shrimp. more...
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Gaining 2.5 kg a Week
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