Weigh In record (no journal entry) for 26 December 2021
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91.7 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1009 kcal
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Fat: 46.18g | Prot: 26.96g | Carbs: 123.86g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Pumpkin Bread. Lunch: Goats Cheese (Semisoft) , Triscuit with Hint of Salt Crackers, Nabisco Flavor Originals Sociables Baked Savory Crackers. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hillshire Farm Polska Kielbasa (2 oz), Mashed Potatoes (Whole Milk and Butter Added) . more...
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Gaining 1.3 kg a Week
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2525Sophie's Weight History
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