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Merry Christmas!!!
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78.6 kg
Lost so far: 3.0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1397 kcal
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Fat: 65.82g | Prot: 60.19g | Carbs: 143.58g.
Pre-Breakfast: Spice Cake with Icing. Breakfast: Spice Cake with Icing. Second Breakfast: Jason's Deli Homemade Tuna Salad. Afternoon Tea: Market Day Three Cheese Twice Baked Potatoes , Mixed Salad Greens, McAlister's Deli Blue Cheese Salad Dressing, Omaha Steaks Beef Tenderloin Steaks (Filet Mignon Wrapped in Bacon). Tea: Unsweetened Iced Tea. more...
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Losing 0.3 kg a Week
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bpickering58's Weight History
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