Weigh In record (no journal entry) for 25 December 2021
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114 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
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View Diet Calendar, 25 December 2021:
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323 kcal
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Fat: 4.60g | Prot: 7.60g | Carbs: 57.20g.
Breakfast: Havregryn Store 60g. Snacks/Other: Eple Red Delicious 200g. more...
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Losing 5.6 kg a Week
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