Weigh In record (no journal entry) for 25 December 2021
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1453 kcal
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Fat: 63.28g | Prot: 21.82g | Carbs: 195.06g.
Breakfast: Cake Home Торт Фруктовый. Lunch: Народное Здоровье Гематоген Детский, Коркунов Конфеты с Орехом. more...
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Losing 0.4 kg a Week
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