Weigh In record (no journal entry) for 24 December 2021
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50.0 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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595 kcal
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Fat: 33.15g | Prot: 16.46g | Carbs: 66.72g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: President's Choice Organics Black Chia Seeds, Sandwich à la Salade d'Oeufs, Pain Italien. Dinner: Val Nature Barre Tendre au Chocolat Noir et Noix. more...
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Losing 1.3 kg a Week
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Katou071's Weight History
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