Weigh In record (no journal entry) for 24 December 2021
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91.4 kg
Lost so far: 5.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1123 kcal
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Fat: 38.45g | Prot: 44.94g | Carbs: 155.37g.
Breakfast: Pillsbury Original Crescent Rolls, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, The Frozen Farmer Blueberry Strudel Frobert. Lunch: Pillsbury Original Crescent Rolls, Vegetable Beef Soup with Noodles or Pasta (Home Recipe). Dinner: Tattooed Chef Mexican Style Street Corn, White Rice, Broiled or Baked Pork Chop. more...
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Losing 1.0 kg a Week
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2525Sophie's Weight History
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