Weigh In record (no journal entry) for 11 May 2014
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 74.08g | Prot: 84.57g | Carbs: 37.69g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Gay Lea Sour Cream 14%, Cooked Mature Onions, Rozzano Grated Parmesan Cheese. Dinner: Prime Rib, Cooked Mushrooms (from Fresh), Cooked Brussels Sprouts, Italian Salad Dressing, Compliments Caesar Dressing, Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Atkins Endulge Peanut Butter Cups. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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