Weigh In record (no journal entry) for 11 May 2014
|
99.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1585 kcal
|
Fat: 38.70g | Prot: 63.87g | Carbs: 225.80g.
Breakfast: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Lunch: Makrell i tomatsaus Stabburet 35g, Pasta Lumaconi Organisk SPAR. Dinner: Magerost kylling Kavli 10g 6% fett, Melk lett Q 3dl, Knekkebrød Havre Wasa 19g, stabbur-makrell 25g, Riskaker First Price. Snacks/Other: appelsin 200g, Eple Golden Delicious 175 g. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|