Weigh In record (no journal entry) for 23 December 2021
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50.2 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1260 kcal
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Fat: 53.13g | Prot: 53.13g | Carbs: 148.41g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Campbell's Vegetable Soup, Natur-a Chocolate Soy Beverage. Dinner: Lean Cuisine Grilled Chicken Carbonara, Schneider's Genoa Salami Snack Kit. Snacks/Other: Poutine, Cupcake. more...
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Losing 2.5 kg a Week
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Katou071's Weight History
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