Weigh In record (no journal entry) for 23 December 2021
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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610 kcal
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Fat: 32.65g | Prot: 37.49g | Carbs: 43.29g.
Breakfast: Tim Hortons Coffee Black, Danone Yocrunch M&M's. Lunch: No Name Original Rice Crackers, Cauliflower Pizza Crust, No Name Salt & Pepper Chicken Wings, Black Diamond Medium Cheddar Cheese. more...
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Losing 4.8 kg a Week
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rosetonelli's Weight History
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