FourWheeldrive's Journal, 23 Dec 21

This keeps getting better and better...or gooder and gooder. 😅
97.5 kg Lost so far: 16.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2021:
1819 kcal Fat: 77.78g | Prot: 94.33g | Carbs: 238.90g.   Breakfast: KFC Honey Sauce (Packet), KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Thigh. Lunch: Hot Head Burritos Li'l Bowl. Dinner: Ikea Blueberry Jam, Great Value Creamy Peanut Butter, Healthy Life Hawaiian Keto Bread. Snacks/Other: Sugar Cookies (with Margarine) . more...
3102 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

26 Supporters    Support   

Comments 
Brother, I am catching all your losses on my hips!🙃 Good going!!!👍👏👏👏🎄 
23 Dec 21 by member: Shrewdness
Excellent!! 👍🎄🎶 
25 Dec 21 by member: CrystalJo74

     
 

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FourWheeldrive's Weight History


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