Натали Рыжик 😻😻😻...'s Journal, 23 Dec 21

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Weigh In record (no journal entry) for 23 December 2021

66 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2021:

1149 kcal

Fat: 79.61g | Prot: 99.45g | Carbs: 26.21g. Breakfast: Уксус (Яблочный). Lunch: Капуста, Лук, Мираторг Свиная Шкурка. Dinner: Чишминский ТВОРОГ ОБЕЗЖИРЕННЫЙ. Snacks/Other: БАШБАКАЛЕЯ Арахис. more...

2031 kcal

Exercise: Teaching - 1 hour and 23 minutes, Shoveling - 9 minutes, Driving - 45 minutes, Housework - 45 minutes, Google Fit - 20 hours and 58 minutes. more...

Losing 1.4 kg a Week

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Натали Рыжик 😻😻😻...'s Weight History

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Натали Рыжик 😻😻😻...'s Journal, 23 Dec 21

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Натали Рыжик 😻😻😻...'s Weight History