NewSarah!'s Journal, 22 Dec 21

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Weigh In record (no journal entry) for 22 December 2021

70.5 kg Lost so far: 31.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:

717 kcal

Fat: 32.36g | Prot: 19.10g | Carbs: 90.10g. Breakfast: Tim Hortons Regular Coffee (Large). Lunch: ACE Bakery Rosemary Focaccia , Kraft Miracle Whip Dressing, Portabella Mushrooms, Zucchini, Eggplant, Red Sweet Pepper, Cream of Cauliflower Soup (Prepared with Milk). Dinner: Tortilla Corn Chips. more...

3180 kcal

Exercise: Desk Work - 6 hours and 49 minutes, Spinning - 1 hour and 15 minutes, Google Fit - 15 hours and 56 minutes. more...

Losing 1.6 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 22 Dec 21

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NewSarah!'s Weight History