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Okay, more bounce off the bottom of my fast, as I refeed. No longer on empty! I'm going to see what I can do to control it this Christmas week!
Wishing you a blessed week and a Happy Christmas!
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91.8 kg
Lost so far: 35.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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Gaining 7.6 kg a Week
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