corifeo's Journal, 10 May 14

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Weigh In record (no journal entry) for 10 May 2014

59.8 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:

2212 kcal

Fat: 98.22g | Prot: 162.01g | Carbs: 180.78g. Breakfast: Keebler Original Export Sodas, Farmer John Thick Cut Bacon, Egg Omelet or Scrambled Egg, Coffee with Milk and Sugar. Lunch: Snickers Marathon Protein Bar - Chocolate Nut Burst, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Palermo's Primo Thin Margherita Pizza. Snacks/Other: Magnum Double Caramel Ice Cream Bar, Fage Total 0% Greek Yogurt with Mango Guanabana. more...

1927 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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corifeo's Journal, 10 May 14

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corifeo's Weight History