FourWheeldrive's Journal, 22 Dec 21

YES!! VICTORY!! I made it! Now to maintain it, it's that going to be something? I feel and look a lot better than I have in years. Thank you to all of my FastSecret Followers and The Encouragement Squads for the Kudos! Especially YOU, My Sugar Waffle.
97.6 kg Lost so far: 16.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:
1986 kcal Fat: 100.64g | Prot: 85.54g | Carbs: 208.04g.   Breakfast: Philadelphia Original Cream Cheese, Healthy Life Hawaiian Keto Bread, Di Amore Amaretto, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: KFC Original Recipe Chicken Leg. Dinner: Sprite Sprite (12 oz), McDonald's Cheeseburger, McDonald's French Fries (Large) . more...
3080 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

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Comments 
You are welcome! So happy for you!  
22 Dec 21 by member: Sugar Waffle
your welcome  
22 Dec 21 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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