Weigh In record (no journal entry) for 22 December 2021
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114.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 December 2021:
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421 kcal
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Fat: 5.00g | Prot: 8.20g | Carbs: 78.40g.
Breakfast: Havregryn Store 60g. Snacks/Other: Eple Red Delicious 200g. more...
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Gaining 5.6 kg a Week
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