Weigh In record (no journal entry) for 21 December 2021
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1481 kcal
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Fat: 55.74g | Prot: 74.20g | Carbs: 180.53g.
Breakfast: Beurre de Cacahuètes, Muffins banane. Lunch: Poisson, Poivrons Rouges Doux, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive. Dinner: Activia Yaourt Fraise, Galbani Ricotta, Pain Complet, Oeuf. Snacks/Other: Kaki. more...
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Gaining 0.0 kg a Week
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Hanaa1989's Weight History
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