Weigh In record (no journal entry) for 10 May 2014
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 43.74g | Prot: 36.54g | Carbs: 164.72g.
Breakfast: Vifon Zupka Chinska. Lunch: Ketchup, Musztarda, Mestemacher Chleb Żytni Pełnoziarnisty Razowy, Sokołów Parówki Delikatesowe. Dinner: Czosnek w Proszku, Ketchup, Aviko Pyzy z Mięsem. more...
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Losing 1.3 kg a Week
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