Weigh In record (no journal entry) for 09 May 2014
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156.5 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 17.54g | Prot: 50.60g | Carbs: 198.15g.
Breakfast: Kellogg's Special K Brownie Bites, Cheerios. Lunch: Lay's Original Baked Potato Chips, Lay's Original Baked Potato Chips, Lay's Original Baked Potato Chips, Subway 6" Black Forest Ham. Dinner: Land O' Frost Premium Old Fashioned Cooked Ham, Orville Redenbacher's Gourmet Popping Corn Hot Air, Yoplait Light Fat Free Yogurt - Orange Creme. more...
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Losing 3.5 kg a Week
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hoosier436's Weight History
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