Weigh In record (no journal entry) for 20 December 2021
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62.7 kg
Lost so far: 11.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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876 kcal
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Fat: 47.45g | Prot: 27.90g | Carbs: 87.18g.
Breakfast: Огурец (с Кожурой), Лента Риет из Горбуши и Кеты Классический. Lunch: Компот из Сухофруктов, Лента Оливье, Тефтели, Гороховый Суп. more...
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Gaining 2.1 kg a Week
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1967Светлана's Weight History
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