|
yesterday's 166.8 was some sort of fluke... maybe water lost because of hard riding?
|
76.1 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: 100%.
|
|
749 kcal
|
Fat: 56.11g | Prot: 49.53g | Carbs: 5.94g.
Breakfast: Starbucks Vanilla sugar free syrup, splenda, coffee, light cream, bob evans express pork sausage, cheddar cheese, butter, eggs. Lunch: kerrygold cheddar cheese, atkins Advantage Vanilla Shake, Starbucks Vanilla sugar free syrup, splenda, coffee, light cream. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamadukes6's Weight History
|