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Long time coming. Put off weighing myself and did it at work with NHS healthy lifestyles andwas happily supprised that i was less than i thought.
#bonus
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114.8 kg
Lost so far: 2.7 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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2292 kcal
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Fat: 98.25g | Prot: 49.40g | Carbs: 300.69g.
Breakfast: Asda Custard Creams, Single Cream, Coffee. Lunch: Coffee, Pot Noodle Company Pot Noodle - Chicken & Mushroom. Dinner: Baked Beans, Fried Egg, Buttered Bread, Chips. Snacks/Other: Coffee with Milk, Twix. more...
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Losing 0.1 kg a Week
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justlikedanny's Weight History
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