Weigh In record (no journal entry) for 19 December 2021
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92.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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838 kcal
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Fat: 32.86g | Prot: 74.97g | Carbs: 72.01g.
Breakfast: Oasis Jus D’Orange sans Pulpe. Lunch: Oignons, Kikkoman Sauce Soja, Céleri, Champignons, Huile d'Olive, Unisoya Tofu Nature, No Name Pâte de Piment Rouge Fermentée, Compliments Pâte de Tomates. Dinner: Huile d'Olive, Kikkoman Sauce Soja, Champignons, Oignons, No Name Pâte de Piment Rouge Fermentée, Compliments Pâte de Tomates, Céleri, Unisoya Tofu Nature. Snacks/Other: Earth's Own Lait D’Amande, Bleuets Congelés, Fontaine Sante Hummus, Carottes, Myprotein Clear Whey Isolate Lemonade. more...
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Gaining 0.7 kg a Week
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heyyyyya's Weight History
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