Weigh In record (no journal entry) for 19 December 2021
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112.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2021:
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311 kcal
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Fat: 4.55g | Prot: 6.72g | Carbs: 54.55g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Eple Golden 175g. more...
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Gaining 5.6 kg a Week
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