NewSarah!'s Journal, 18 Dec 21

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Weigh In record (no journal entry) for 18 December 2021

71.1 kg Lost so far: 30.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:

1180 kcal

Fat: 62.84g | Prot: 66.12g | Carbs: 85.69g. Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Cheese Pizza. Dinner: Costco Chicken Wings, President's Choice Honey Garlic Chicken Wings, Thin Crust Pizza with Meat and Vegetables. more...

2670 kcal

Exercise: Shopping - 2 hours and 20 minutes, Washing Dishes - 30 minutes, Housework - 2 hours, Google Fit - 19 hours and 10 minutes. more...

Losing 0.1 kg a Week

6 Supporters Support

Comments

these last few lbs are stubborn. I'm sure the holiday treats are to blame!

18 Dec 21 by member: NewSarah!


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NewSarah!'s Journal, 18 Dec 21

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