Weigh In record (no journal entry) for 18 December 2021
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1049 kcal
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Fat: 57.79g | Prot: 34.75g | Carbs: 104.91g.
Pre-Breakfast: Swiss Miss Rich & Creamy Hot Cocoa Mix. Breakfast: Butter (Salted) , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg, Bacon (Cured, Baked, Cooked) . Lunch: Marie's Chunky Blue Cheese Dressing, Boston Lettuce, Heinz HomeStyle Gravy Classic Chicken Gravy, Mashed Potatoes (Whole Milk and Butter Added) , KFC Fried Chicken Breast & Wing (White Meat). Afternoon Tea: Royal Dansk Danish Butter Cookies. Dinner: Royal Dansk Danish Butter Cookies. more...
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Gaining 1.9 kg a Week
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bpickering58's Weight History
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